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Sep
30

Beans & Potato Spread.

Beans and Potatoes, Scone Toast. 27 09 2011 005

Beans and Potatoes, Scone Toast. 27 09 2011 005

Hello, it’s me, Nancy!

Hope you have a fine day after eating this home-made spread. Beans and Potatoes give you lots of Energy for your Day!

Have a Good day!

 

Beans and Potatoes, Scone Toast. 27 09 2011 007

Beans and Potatoes, Scone Toast. 27 09 2011 007

After having cooked this vegetarian dish, I mashed some up some and toasted a “scone” bread to a lovely crust.

I then spread some Olive table spread on it for extra flavour and then my Delicious Spread on it! Yummy!

Beans and Potatoes, Scone Toast. 27 09 2011 009

Beans and Potatoes, Scone Toast. 27 09 2011 009

You can serve the rest of this dish as one of your main dishes at your table at lunch-time or dinner-time as well.

Black-eyed Beans and Black Urid Dhall are a Rich Source of Vegetable Protein. It goes well with Steamed Rice, Indian Rotis, Lebanese flat breads etc., Chinese Flaky Pancakes. The lists just goes on!

Hope you have a Nice Day Eating and Living!

Thank you for visiting and Please Share my Blog with your Family and Friends that love Good and Healthy Food!
P.S. you can watch this Video on my cooking channel…..http://www.youtube.com/cookingwithnancy

Thanks again and Cherrio for now!
Nancy

 

 

 

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