Tag Archive: Curry leaves

Jul
24

Sardines are rich in Calcium.

Sardines a Good Source of Calcium

Sardines are very rich in Calcium and mineral salts. I try to buy Fresh fish to cook and eat at least twice a week. That would be good or even three times a week, would be better! However, Sardines that come in the Can are such a help to supply us with a good source …

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Oct
19

Malaysian Vegetarian Curry

Malaysian Vegetarian Curry

In Malaysia there lots of Indians from the Southern parts of India who had migrated and are Malaysian locals now with some Pakistani too and some traders from Mumbai, India and many from Punjab as well. Indians also migrated from Sri Lanka, called Ceylon before and their famous Tea are grown in Cameron Hylands, Malaysia …

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Sep
30

Beans & Potato Spread.

Beans and Potatoes, Scone Toast. 27 09 2011 009

Hello, it’s me, Nancy! Hope you have a fine day after eating this home-made spread. Beans and Potatoes give you lots of Energy for your Day! Have a Good day!   After having cooked this vegetarian dish, I mashed some up some and toasted a “scone” bread to a lovely crust. I then spread some …

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