Tag Archive: curry powder

Jul
24

Sardines are rich in Calcium.

Sardines a Good Source of Calcium

Sardines are very rich in Calcium and mineral salts. I try to buy Fresh fish to cook and eat at least twice a week. That would be good or even three times a week, would be better! However, Sardines that come in the Can are such a help to supply us with a good source …

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Jul
16

Chia Roti with Chicken Curry and Stir-fried Mixed Vegetables.

Chia Roti and Chicken Curry and Stir-fried Mixed Vegetables.

Last Wednesday I bought some “Chia rotis,”(wraps) and served them with some delicious Chicken Curry which I cooked and also a quick Stir-fried Mixed Vegetables. Sometimes I cook my curries without the use of Coconut milk, but this time I did. Coconut milk makes Curry creamier, giving it a naturally sweeter taste and delicious flavour. …

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