Tag Archive: dried tarmarind skins

Jul
24

Sardines are rich in Calcium.

Sardines a Good Source of Calcium

Sardines are very rich in Calcium and mineral salts. I try to buy Fresh fish to cook and eat at least twice a week. That would be good or even three times a week, would be better! However, Sardines that come in the Can are such a help to supply us with a good source …

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Oct
19

Malaysian Vegetarian Curry

Malaysian Vegetarian Curry

In Malaysia there lots of Indians from the Southern parts of India who had migrated and are Malaysian locals now with some Pakistani too and some traders from Mumbai, India and many from Punjab as well. Indians also migrated from Sri Lanka, called Ceylon before and their famous Tea are grown in Cameron Hylands, Malaysia …

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May
10

Two Bean Soup in Tea-cup

Two Beans Soup

I had presented my Two Bean Soup in a cup made from a real coconut shell! I think¬†this is a great way to make use of the multi-purpose coconut! It is light and easy to pack on your camping trips! I am at home now and having the same soup in a porcelain wide cup! …

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May
10

Two bean soup in coconut-shell cup

Two Beans Soup

Here’s a cup of Bean soup for my friends camping out in the Cold! The temperature at our place is now 15 degrees, quite cool, I’d say! Had presoaked the beans in the fridge over night! Refreshed the beans with tap water and put it to boil until it foamed at boiling point. Then I …

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